For Fall 2025 we offer open level and advanced Cuban Rumba training teams. The open level Rumba team is recommended for all dance students without prior level of Rumba experience. Please note the Advanced Rumba team is by invitation only. If you would like to apply for the Advanced Rumba team, please send us a message to infosentimientomanana@gmail.com and let us know more about your Rumba background.

Once you register to your primary training team, you will receive a downloadable PDF with discount code for extra teams.

Cuban Rumba is one of the most profound expressions of Afro-Cuban culture, deeply rooted in the country's African heritage. It originated in the late 19th century in the Afro-Cuban communities of Havana and Matanzas, blending African rhythms, Spanish influences, and elements of Cuba’s rich multicultural landscape. Traditionally, Rumba was performed in the streets, in social gatherings, or at home, as a means of celebration, storytelling, and cultural expression.

Over time, three distinct styles of Rumba developed, each with its own rhythm and dance style:

1. Yambú: Known as the "old people's rumba," Yambú is the slowest and most graceful of the three styles. It is performed as a gentle, flirtatious dance, with an emphasis on slow, controlled movements that mimic everyday life.

2. Guaguancó: The most popular form of Rumba, Guaguancó is known for its playful and dynamic interaction between a male and female dancer. The male dancer attempts to "vaccinate" the female dancer (a symbolic pelvic thrust), while she skillfully avoids his advances. This dance reflects flirtation and a lively dialogue between the partners.

3. Columbia: A fast-paced solo (traditionally) male dance, Columbia showcases the dancer’s agility and creativity. The dancer competes with the rhythms of the conga drums, using sharp, powerful movements, footwork, and improvisation.

Why Rumba is Essential for Salsa Dancers?

1. Rhythmic Mastery: Rumba’s rhythms are at the core of salsa. Understanding these rhythms through Rumba helps salsa dancers improve their timing, footwork, and ability to sync with the music, leading to a more authentic and rhythmic dancing.

2. Body Movement and Expression: Rumba emphasizes fluid, grounded movements, such as body isolations and hip motions. Mastering these movements in Rumba translates directly to salsa, helping dancers achieve smoother, more natural styling.

3. Connection and Partner Interaction: Rumba, especially Guaguancó, teaches dancers the importance of connection and communication between partners. The playful interaction in Rumba translates to the connection and spontaneity dancers need when improvising or leading and following their partner, adding a new dimension of depth to dancing.

4. Cultural Understanding: Salsa is not just about moves and music; it’s about culture. Learning Rumba provides salsa dancers with a deeper understanding of the cultural and historical context that shaped Cuban salsa. It allows dancers to connect with the roots of salsa, making their dance more meaningful and authentic.

With years of teaching experience and a clear, methodical approach, Jesús has trained dancers worldwide. His passion and expertise make this training team the perfect opportunity for you to join to learn Rumba.

You do not need a partner to register. You can register alone or with someone. Partners will be rotated in the partnering section.

The training syllabus for the season will be covering all the different types of Rumba’s in a systematic and progressive way. training sessions are 90 minutes in total.